Looking for the best remedial massage Melbourne has to offer? A beneficial tool for managing pain and muscular tension, remedial massage is an essential part of our holistic service offering. Our skilled remedial massage therapists tailor each treatment to your needs — from relaxing to untangling your knots after a stressful week or accelerating your post-injury recovery. As a physio in Melbourne CBD, we see a lot of desk-bound and device-addicted clients suffer from postural issues like tech neck and Upper Crossed Syndrome.
These conditions cause pain and reduce mobility, and massage can help correct these imbalances and get your body back in alignment. Remedial massage, or clinical massage, is a specialised form of massage therapy treating dysfunction within soft tissues of the body.
These soft tissues include muscles, tendons, ligaments and connective tissue. By treating soft tissue dysfunction through hands-on manipulation, remedial massage helps to relieve pain, rehabilitate injury and enhance and maintain mobility. It centres on addressing specific musculoskeletal issues and, unlike certain forms of massage focused on relaxation, adopts a clinical approach — incorporating diagnostic assessments and targeted treatment plans. Aside from relieving muscular tension, remedial massage treatments, particularly deep tissue massage and sports massage, are known to improve circulation, enhance joint and muscle function and decrease acute and chronic pain.
They also help to regulate neurohormones and assist with anxiety, tension headaches and insomnia while promoting relaxation and wellbeing. The many benefits of remedial massage include:. By enhancing blood flow, remedial massage promotes the efficient transport of oxygen and nutrients throughout the body. Remedial massage targets specific areas of muscle tightness, helping to alleviate pain and tension and restore muscle function.
Remedial massage can assist in reducing the frequency and intensity of headaches by decreasing tension in the neck, shoulders and head. Through the release of endorphins, remedial massage aids in relaxation and supports improved sleep quality. Techniques such as stretching and myofascial release help enhance flexibility, leading to increased joint mobility and range of motion.
